Growing Your Intuition Through Movement
You have the power to reconnect with yourself and create a life that flows with ease and purpose.
In today’s fast-moving world, filled with constant distractions, it’s easy to get swept away by the current of life.
We all yearn to move with the flow of life—not against it, and certainly not to be overwhelmed by it. But how do we connect with our own inner current? How do we access and trust our intuition?
​For a long time, I struggled with these questions. I was always looking outward for the answers: What should I do? What step should I take next? It wasn’t until I learned how to tap into the wisdom within my body that I began to connect with myself and my intuition. I discovered how to move out of my head and into my body—how to notice the sensations within me, ask them questions, and listen for the answers.
​
This transformation is what I now help others experience. My mission is to guide individuals on a journey of self-discovery through movement. By utilizing creative practices and body-based techniques, I empower my clients to access their inner wisdom. Through slowing down, asking powerful questions, and connecting with the body, we uncover clarity, direction, and purpose.
​
I believe that when we connect with our intuition, we find our flow and regain control over our lives. My approach helps you explore your identity and aspirations, unlocking insights that lead to greater fulfillment, balance, and alignment.
​
Together, we’ll embrace the process of growth—using your body as both an anchor and a guide. This journey will allow you to move through life with intention and authenticity, finding meaning and joy in each step.
​
I look forward to the opportunity to work with you and help you connect more deeply with yourself and the world around you. Let’s embark on this transformative journey together!
About Me
I am a trained coach through the Co-Active Training Institute, deeply passionate about MOVEMENT as a pathway to self-discovery and transformation. Whether Brazilian Zouk, ecstatic dance or yoga these movement practices provide me with a way to express, release, and reconnect with myself, grounding me in my body and my truth.
I love to PLAY! —life is meant to be colorful and full of moments that spark joy. Some of my favorite places to play are in nature, on the dance floor, in the kitchen and in surpring new places. Through creativity and everyday spontaneity, I strive to bring more lightness into my life and encourage others to do the same.
Just as movement connects me to myself, meaningful relationships and AUTHENTIC conversations connect me to others. I love exploring new places, immersing myself in different cultures, and constantly seeking ways to expand my understanding of the world and myself. Traveling, learning, and engaging deeply with people fuel my passion for growth and transformation.
Through my work, I weave these passions together to help others reconnect with their bodies, trust their intuition, and step into a life of greater clarity, confidence, and ease. I am here to support you in embracing your own unique rhythm and discovering the wisdom that already exists within you.
How To Get Started
If you're curious about Embodiment Coaching and interested in working with me, I invite you to schedule a Connection call. During this call, we'll have the opportunity to meet, and you can ask me any questions you may have. Together, we will determine if we are the right fit for each other.​ Following our conversation, you’ll have the option to participate in a complimentary sample session. This session will provide you with a glimpse of the transformative work we can achieve together.
​
If you love the experience—which I hope you will!—I offer several coaching packages tailored to your needs. We can discuss which option aligns best with your goals. Each package includes a Discovery Session, where we’ll lay the groundwork for a successful coaching relationship.
​
But let’s not get ahead of ourselves—take the first step and schedule your Connection call today! I look forward to meeting you!
